Exhale Stress® with Simply Breathe®. The mesmerizing animations will help ease your thoughts, relax your body, and help you revitalize your health.
Simply Breathe is a stress reduction app that offers a natural, easy and enjoyable way to help release tension and find your inner calm. Find relaxation today!
- Unique interactive breathing exercises to help draw you into deep relaxation.
- Beautiful, calming visuals combined with soothing soundscapes, updated regularly.
- Custom settings to help you breath as naturally and efficiently as possible.
- A convenient and easy-to-use stress tracker.
- Progress charts to view improvements, identify stress triggers or discuss with your doctor.
- Motivational goals to keep you focused on what is important.
- Custom reminders to help you stay on track.
- Shareable goals and progress reports to keep your friends and family up-to-date.
- Daily inspirations and simple tips on how to live a happier, healthier life.
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